Maintaining Self-Control

This program is a follow-up to our nationally acclaimed Anger Management Program. Self-control enables individuals to manage their emotions during stressful or difficult situations and consequently to mitigate anger.  Self-control is also a crucial skill in developing personal responsibility. Individuals must have control over their thoughts, feelings and behaviors in order to develop personal responsibility.

The system includes an assessment and a skill enhancement component.

The Assessment Component

The Self-Control Map is a brief assessment to evaluate an individual’s level of self-control. The SelfControl Survey is a 360-degree assessment, done by someone who knows the user well, intended to validate skills claimed by the taker of The SelfControl Map. The results of the two assessments can be used to determine the need for skill intervention. After completing skill intervention, the postassessment can document skill acquisition.

The Skill Enhancement Component

In the skill building system users will learn:

  • The basics of self-control
  • How to control themselves in difficult or stressful situations
  • How to communicate in a positive manner under pressure
  • How to deal with those who wish to control others
  • The basics of managing stress
  • How to make self-control a daily habit

Pricing Information

Please call for pricing and ordering information.