Ever since Covid, there seems to be a common theme with some people. They say that they feel hopeless, scared about the future and don't see any reason to try to do better. This expressed feeling of hopelessness is an indication of a victim mentality. Victim mentality is a learned [...]
Victim mentality is a psychological concept referring to a mindset in which a person, or group of people, tends to recognize or consider themselves a victim of the negative actions of others. The victim mentality rests on three key beliefs: Procrastination: Never do today what you can put off until [...]
Do you hear excuses from your program participants? I don't know how to do that. No one ever taught me. I don't have the time to do that. It is too difficult. You hear these and many more excuses all the time. What do they all have in common? These are all [...]
With the summer season upon us, it's time to take advantage of the longer days and warmer weather. While you can certainly use this time to relax and unwind, it's also an excellent opportunity to develop your soft skills. Soft skills are the personal attributes that enable individuals to interact [...]
The Problem The COVID-19 pandemic has worsened long-standing mental health challenges for students and staff alike, while highlighting the inequity in resources to deal with those problems. From 2019 to 2022 - 87% increase in students seeking mental [...]
The importance of a research-based, valid and reliable assessment we feel is not understood and it is often overlooked. Most program administrators would want to give a valid and reliable pre-post assessment if they understood the importance of doing so. Here are five critical reasons why a valid and [...]
There has been a lot of talk and a lot of confusion today about how to select a solid assessment for your program. This post is to help remove some of the uncertainty and confusion about selecting an assessment for your program. Here are some simple rules to follow: 1. [...]
October is National Depression Month. According to the National Institutes of Mental Health, depression is a common but serious mood disorder that causes severe symptoms that can affect how you feel, think, and handle day-to-day activities. These symptoms include persistent sadness or empty mood, loss of interest or pleasure [...]
One of the most important skills that students need to develop during their school years is the ability to empathize and understand the feelings and perspectives of others. This skill is crucial for building positive relationships with others, and it can also help students develop a sense of social [...]
Money management is a skill that is best learned early in life, as it involves making choices about income, expenses, and savings, among other things. Financial success doesn't necessarily mean being a millionaire, but it means having control over your finances and being secure enough to handle any unforeseen [...]