Gratitude is often associated with the holiday season, but its impact reaches far beyond a single month or celebration. Gratitude can have a positive effect on mental health, and regularly practicing gratitude can even lead to a happier, healthier life. In this blog post, we’ll explore why gratitude is so [...]
National Stress Awareness Day is celebrated each year on November 2nd. This day is a reminder to take a step back, reflect on how stress affects us, and explore strategies to manage it more effectively. Stress is a part of life, but learning how to handle it can lead to [...]
There is more to learning than just academics. Social emotional learning (SEL) is an important approach that can impact students’ overall growth and achievement in and out of the classroom. SEL encompasses a variety of skills that students need to succeed in school, work, and life, such as self-awareness, self-regulation, [...]
It's that time of the year where kids and parents are preparing for the start of a new school year. A lot has changed since the last school year, and it's natural for students to feel anxious and stressed about what the new academic year has in store for [...]
As the new school year begins, it's the perfect time to set goals that will help you succeed both personally and academically. But setting goals isn't just about deciding what you want to achieve—it's also about understanding yourself, staying motivated, and learning from your experiences. That's where Social-Emotional Learning [...]
As the summer draws to a close, students across the country are preparing to head back to school. For many, this transition comes with a mix of excitement and anxiety. New teachers, classmates, schedules, and academic challenges can all contribute to feelings of stress. It's important for students to develop [...]
It's a new school year, and as educators, one of our main goals is to help our students achieve success. However, success doesn't just come from academic skills or knowledge. It is also rooted in how we approach challenges and setbacks. This is why fostering a growth mindset in our [...]
As students gear up for another exciting school year, many of them may feel a mix of emotions: excitement, anticipation, and perhaps a little bit of nervousness. The back-to-school season is not just about new backpacks and textbooks but also about laying the foundation for a successful year ahead. While [...]
As the sun shines brighter and the days grow longer, summer brings with it a sense of freedom and spontaneity. It's a time for outdoor adventures, travel escapades, and new experiences. Amidst the dynamic nature of the summer season, mastering the art of adaptability and flexibility becomes necessary for both [...]
School’s out, and for many students that means a three month hiatus from teachers, homework and studying. What child doesn’t look forward to the freedom of summer break? Although students would love nothing more than to play all summer long, you’ll be doing them a disservice if you oblige them [...]